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In honor of the May 25 publication of Sarah’s new book, the book on unconscious contracts, which is called the Your Resonant Self Workbook: From Self-sabotage to Self-Care, there will be a 9-week book club series starting June 17 at 10am Pacific time. This book takes readers through the world of the systems that organize the brain, looking at the types of contracts we use to manage brains that have never gotten enough resonance to be truly self-organized.

Order your copy of the workbook here

Click the lessons below to watch the recordings!

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Weekly classes
Week 1: Unconscious contracts, resonance for trauma (June 17) 2 Topics
Week 3: How contract work heals shame (July 1) 2 Topics
Week 4: Soothing anxiety with contract work (July 8) 2 Topics
Week 5: Releasing contracts that block anger (July 15) 2 Topics
Week 7: Releasing contracts that lead to depression (July 29) 2 Topics
Week 8: Contracts of addiction (August 12) 2 Topics
Week 9: Moving toward emergent sexuality and joy (August 26) 2 Topics