Writing Warmth for Dreams and Nightmares

Writing Warmth for Dreams and Nightmares

Do you have the sense that there is meaning waiting for you in your dreams or nightmares that is just out of reach? Join Sarah for a transformative writing workshop to work with your Default Mode Network’s hidden messages.

Healing Inner Barriers to Empathic Presence with Sarah Peyton and John Kinyon

Healing Inner Barriers to Empathic Presence with Sarah Peyton and John Kinyon

In this 8-week course, Healing Inner Barriers to Empathic Presence in Helping Others Through Conflict and Challenges, Sarah Peyton and John Kinyon will together share their approaches to working with these inner barriers of protection in the context of helping others in conflict. They will use John’s 3Chair Model from his Mediate Your Life body of work and aspects of Sarah’s neuroscience-based Resonance work to facilitate conflict situations from workshop participants. This course is especially for anyone who supports others with conflicts and challenges, e.g. mediators, coaches, therapists, HR, managers, educators.

From Fawning to Fierceness: The Alchemy of Emergence

From Fawning to Fierceness: The Alchemy of Emergence

Does your wellbeing feel as though it is entirely dependent upon how the people around you are doing? Join Sarah Peyton for a transformative workshop to reclaim your nervous system and alchemize your emergence.

Resonance Basics – Development

Resonance Basics – Development

sarah peyton presents5 Courses, each offered once a year, exploring the foundations of resonant languageA year of skill-building and practice for brand-new beginners, returning learners, and anyone who has experienced a glimpse of resonance and is ready to connect and...

Writing Warmth for Attention, Focus, and ADHD

Writing Warmth for Attention, Focus, and ADHD

a creative writing workshopTuesdays | 8:00 AM - 9:25 AM Pacific TimeMarch 17 - April 21, 2026Do you ever have difficulty focusing and bringing your whole self to your most important work? Join Sarah Peyton for a transformative workshop aligning your attention with...

Codependent to Secure – Healing Enmeshment

Codependent to Secure – Healing Enmeshment

Do you struggle with taking responsibility that isn’t yours, and with collapsing your boundaries in your relationships? Join Sarah for a transformative seven week workshop on holding the disorganization of codependency with warmth and healing into secure attachment.