Healing from Depression: an 8-week Live Online Course Join Sarah Peyton for a transformative journey to honor how depression has protected us from nervous system collapse, develop solid foundations of self-compassion, and reclaim each of our capacities to accompany...
RESONANT HEALING 101:5-Day Brain Spa Intensive An immersive online retreat that combines all of our foundational resonance teachings into one experiential deep-dive to turn your brain into a kinder place to live. Class meets Wednesday 9/27—Sunday October 1st, 9 AM—3...
Healing from Traumatic Relationships: An 8-week live online class Traumatic relationships have complex and dynamic impacts on our emotional, mental, and physical well-being. Join Sarah Peyton and Jaya Manske for a transformative journey to explore your emotions,...
When Our Seeking is Blocked: A Creative Writing Workshop In order to express ourselves creatively, we need to be mobilized. Join Sarah Peyton from November 1st through December 6th for a transformative exploration of the SEEKING circuit, access your creative flow, and...
Deepening Self-Warmth: Trauma-Informed Mindfulness Find more warmth, gentleness and compassion for yourself while cultivating more inner peace Meeting 8 times from May 1 through July 10, 2023 Register Learn More Do you feel called toward meditation and long...
