Your Brain and 12-Step Programs

$19.99

Ever wonder why 12-Step Programs can so effectively contribute to people’s well-being? And why it can also be challenging for people to receive help from them? Join Sarah Peyton to learn about the brain and 12-Step Traditions, while slowing down for resonance along the way.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

This webinar explores the ways in which 12-Step Programs contribute to our well-being from an Interpersonal Neurobiology standpoint, including an understanding of the brain and the 12 Steps and Traditions, Sponsorship, and Meetings.  The class will also include a brain-based understanding of what can be difficult about getting help from 12-Step programs, and offers resonance where needed along the way.

This recording with visuals covers:

  1. A brief review of the brain and addiction
  2. The 12 Steps
  3. The 12 Traditions
  4. Meetings
  5. Sponsorship
  6. What's difficult about 12-Step programs?
  7.  Questions and time for integration

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!