Current Status
Not Enrolled
Price
USD20
Get Started

This teleseminar explores the ways in which 12-Step Programs contribute to our well-being from an Interpersonal Neurobiology standpoint, including an understanding of the brain and the 12 Steps and Traditions, Sponsorship, and Meetings.  The class will also include a brain-based understanding of what can be difficult about getting help from 12-Step programs.  Empathy where needed along the way. Lively, interactive presentation with visuals.

This recording with powerpoint visuals covers:

 

  1. Brief review of the brain and addiction
  2. The 12 Steps
  3. The 12 Traditions
  4. Meetings
  5. Sponsorship
  6. What’s difficult about 12-Step programs?
  7.  Questions and time for integration
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class