Join Sarah Peyton in an exploration of heartbreak, understanding our reactivity, and how to heal with resonance.
This webinar goes over:
- Intro to Your Brain
- Loss of Love: Left Hemisphere Look
- Neural Networks and Moments of Trauma
- Freezing in Time
- Mourning vs. Suffering
- Using Empathy to Reclaim our Souls
- Questions and Integration
Note: This webinar was done in 2012 and some of the understanding of the vagus nerve has evolved since this time. Please bear this in mind as you listen.
Note from Sarah: In this webinar I mention that the vagus nerve has 3 gears or channels, which is sort of true – but I don’t say that now since the HPA axis ( the body’s stress response, Fight/Flight) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself.