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In this teleseminar, we are looking at the interesting dilemma of how to awaken a connection with the body in a world that most often asks us to put our physical experience to sleep.  The left hemisphere, which is where we do most of our conscious thought and our speaking, and where our everyday social self lives, does not have its own relationship with our emotional body.  Experiences like school, work, and social media tend to immobilize us in one place with movement only in our brains, eyes and hands, so we may lose even more connection with our corporeal being. How do we come back to our bodies?  And why would we even want to?  Could it be possible that if we don’t rejoin our bodies, it could have negative health impacts? Join me for an evening of exploration of the pathway home and the research that supports our journey.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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Breaking Free From Trauma Begins with Resonance

 

Language and resonance are the starting points for healing trauma.

Fill out the form below to receive my free guided meditations and the introduction chapter of my new book, Your Resonant Self Workbook.

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Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

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