Current Status
Not Enrolled
Enroll in this course to get access
Price
Sliding Scale
Get Started
This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.
Participants will integrate:
- Developing a grounded understanding of personal and systemic responsibility
- The role of self-compassion in connecting us with ourselves and with others in a world rife with conflict and chaos.
- Antiracist principles
- Neuroscience concepts connected with implicit biases
- Engagement of brain structures involved in self-compassion
- Skills and coaching in response to microaggressions
Recordings will be available for 3 years. Please download and save all videos you would like to keep by August 1, 2024
Please click the lesson links below to access the zoom link and your recordings
Course Content
Course Information and Resources
Course Schedule and Zoom Information
You don't currently have access to this content
Bonus Group Coaching Sessions Information
You don't currently have access to this content
Weekly Feedback Form
You don't currently have access to this content
Mighty Networks Group Information
You don't currently have access to this content
Team Information
You don't currently have access to this content
Class Recordings and Resources
July 26, 2021
You don't currently have access to this content