Part of a year-long extended journey into Your Resonant Self Workbook
In these two classes, we continue integrating Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body, both in terms of classic dissociation and in terms of the left shift into the instrumental brain and out of relationship. We look at the contracts we make not to feel anything. We bring our resonance skills to support exquisite gentleness in the face of immobilization, and track the journey from collapse to immobilization without fear.
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