Shyness and Rejection Sensitivity Dysphoria (RSD)
Online via ZoomJoin Sarah for a 90-minute sweet celebration of the relational neuroscience of shyness, and bring respect and choice to our experiences of our own personality traits.
Join Sarah for a 90-minute sweet celebration of the relational neuroscience of shyness, and bring respect and choice to our experiences of our own personality traits.
Join Sarah Peyton and Jaya Manske for an 8-week expoloration of our foundational resonance process work: time travel resonance and unconscious contracts. Resonance process work begins to break down the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth. No prior experience is necessary.
What were the qualities of your mother’s shadow self (or your mothering person’s shadow self), and how do they affect you even now? Join Sarah Peyton in this 29-week course, focused around Sarah's Your Resonant Self Workbook, for a year of radical, life-changing self-love and love of others.
Are you a constellation facilitator or trainee? Would you like to learn tools for working with trauma in constellations? Join Sarah and connect with others in the global constellations facilitation community in this 6-week course offered by the Centre for Systemic Constellations.
Are you feeling worried, sad, angry, helpless, and underwater about current events? Join Sarah Peyton for an eight week class exploring how to work with overwhelm in order to re-find our agency in a fast-moving world.
At this current time in history, are you noticing that you have to tune out or numb out completely in order to survive? Join Sarah Peyton for a six-week creativity course to connect your rage with love and find your voice.
We learn how to love ourselves and others from our mothers, less from what they try to teach us, and more from the way they care for themselves. Join Sarah Peyton for a 5-hour class on family constellations, one of the most effective approaches to bringing change and healing to our sense of mother.
Families often make straightforward movement impossible with entrenched cultures of avoidance. If we are in such a trap, what can we do about it? Join Sarah Peyton for an 85-minute experiential constellations session to examine the role of passive-aggressiveness in family conflict, and how to identify and overcome it.
Why do we continually compare things, especially ourselves with others? Join Sarah Peyton for a 90-minute exploration of the research into comparisons, how they are our best attempt to regulate ourselves and tell complex truths, and discover the integrative value of mourning in support of radical acceptance.
Do we feel fully supported to bring our strength – our Mars; and passion – our Venus, into the world? Are we allowed to be as big and as alive as we are? Join Sarah Peyton and Jungian astrologer, Carol Ferris, for a 3-day immersive constellation facilitators training exploring the convergence of constellations and astrology. This is part 2 of a 3-part constellation masterclass series on The Power of Fully Embodying Self – Emergence and Sexuality in the Resonant Field.
Do you sometimes feel like you’re stuck in a cycle of competition or emotional pain with others, even when you don’t want to be? Join Sarah Peyton for a powerful and healing exploration of what predatory aggression is, how it shows up in our lives, and the profound ways we can shift it to create more resonance, compassion, and connection in our relationships.
Do you ever lose yourself in others? Are you confused about which responsibilities are yours? Join Sarah Peyton for an 85-minute investigation of codependency, the brain, and the growth toward freedom and interdependence with the help of Family Constellations.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.