How does being accompanied in our grief enable creative expression? Join Sarah Peyton and Jaya Manske in this 6 week writing workshop to explore the relational neuroscience connected to the PANIC/GRIEF circuit, and how it impacts the ability to tell our truth.
What is the difference between loving and being loved? Join Sarah Peyton for a 90-minute experiential constellations class to explore the Lover and the Beloved as archetypal energies we can learn to feel and integrate into our brains and bodies.
What relational patterns and expectations did you learn as a child that have persisted into adulthood? How might cultural factors and worldview lens impact our relational experience? Join Sarah Peyton for a 90-minute exploration of research into culture and attachment.
Can some of our recurring patterns actually be our mother’s broken places showing up in our own lives? Join Sarah for a transformative seven-week exploration to lighten the load of intergenerational trauma, free up energy in healing sessions, and unlock the flow of love that streams across generations.
Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling out of control during moments of difficulty? Join Sarah Peyton and Jaya Manske for a core skills workshop in Resonant Language Healing. This course offers a foundational understanding of the relational neuroscience of language and the brain, and teaches the nine core Resonant Language practices that can support you in gaining deeper access to the voice of your body, and deeper access to connection and mutual care with your loved ones.
Join Sarah Peyton for a 90-minute experiential constellations class to explore the archetypal energies of the Traveler, and consider how we might use the heroic journey to frame, contextualize and bring flow to the sacred journey of our lives.
Join Sarah Peyton for a 90-min webinar about the relational neuroscience of Borderline Personality, where we’ll explore resonant approaches to support and transformation.
How does our shame impact our ability to connect with others? Join Sarah for this special three-part workshop to dive deep into the neuroscience of shame, and skill-build resonant practices for healing. CEUs available.
What kind of comfort is there when we discover that we are not completely alone? Join Sarah Peyton for a 90-minute constellations class to experience the power of the Everyman archetype to overcome alienation and self-doubt, find shared humanity, and build collective courage.
Do you sometimes feel the ground dropping out from under you in your closest relationships? Join Sarah and Jaya for a transformative ten week exploration of the four types of attachment patterning, how they show up in your life, and tangible practices for healing and secure connection.
Have you ever noticed that your whole body relaxes when things seem fair? Join Sarah for a 90-min webinar exploring the neuroscience of fairness, how it shows up in humans, and how to use this knowledge to imagine a fair world that works for all.
In order to express ourselves creatively, we need to be able to access play. Join Sarah Peyton for a transformative exploration of the PLAY circuit, and learn how to tell complex truths, create with warm resonance, and explore with spontaneous delight.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
