Do you ever notice that you are harder on yourself than you are on anyone else? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.
What happens to us and to our brains when we experience loss, alarmed aloneness and harm as young ones? Join Sarah to learn to differentiate developmental trauma from other types of trauma, and begin considering how to take steps toward easing the harm.
In order to express ourselves with authenticity, we need to be able to warmly accompany our fear. Join Sarah Peyton for a transformative exploration of the FEAR circuit and discover your creative voice.
Do you find yourself often caught in webs of projection? Would you like more agency in how you see people, and how you are seen? Join Sarah for a transformative eight-week exploration that will uncover the neuroscience behind projections, and support your capacity to live in complexity and freedom.
What if our attachment to certainty and knowing actually prevents us from building the kind of world we long for? Join Sarah Peyton for a 90-minute journey into the strange and unpredictable support for facilitators and clients offered by the Trickster.
How does news grab our attention, and what do newsmakers do to keep and direct ourselves and our loved ones attention? Join Sarah Peyton for a 90-minute class which explores the research into news, and become a savvy, self-directed consumer.
Would you love to feel ease in your relationship with yourself? Join Sarah Peyton and Jaya Manske for a new foundational course on how to get into right relation with your inner critic, and experience more joy in your life.
How does our shame impact our ability to connect with others? Join Sarah for this special three-part workshop to dive deep into the neuroscience of shame, and skill-build resonant practices for healing. CEUs available.
For something so central to life, death is something many of us don’t deeply contemplate until our time has come. But what if the guardians of these portals are gateways to our deepest, most profound experience of home, belonging, and the simple acceptance of the fundamental nature of reality? Join Sarah Peyton in this 90-minute experiential constellation and meet the Guardians of the Borders of Life and Death.
In this 8-session course Sarah Peyton will lead an exploration and a celebration of the power of Nonviolent Communication to transform and heal developmental trauma. Developmental trauma is the trauma that happens when there are repeated experiences of being harmed in early childhood. This results in after-effects for our brains.
Are you interested in the neurobiology of friendship? More details coming soon on this webinar, stay tuned!
We get to care for and take delight in what we create. Join Sarah Peyton for a transformative exploration of the CARE circuit, and discover the ways you may be utilizing your creative life force for everyone but yourself.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
