Do you ever notice that you are harder on yourself than you are on anyone else? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.
In order to express ourselves with authenticity, we need to be able to warmly accompany our fear. Join Sarah Peyton for a transformative exploration of the FEAR circuit and discover your creative voice.
Do you find yourself often caught in webs of projection? Would you like more agency in how you see people, and how you are seen? Join Sarah for a transformative eight-week exploration that will uncover the neuroscience behind projections, and support your capacity to live in complexity and freedom.
Â
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!Â
Â
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
