Upcoming Events

Ongoing

Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation

Online via Zoom

Do you sometimes ache for meaning? Would you love to experience days where everything falls into place and you know that you are just right? Are the nourishing moments of witnessing great beauty, or of being moved by humanity, sometimes hard to come by? What if we could actually intentionally invite awe to be our guest, a living part of our experience, on a regular basis? What would need to awaken in us to support that to happen?
Join us for Sarah's year-long journey: Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation, where we use the Your Resonant Self Workbook to guide our reclamation of self-love and belonging.

Finding Creativity with the Help of Disgust

Online via Zoom

In order to express ourselves creatively, we need to know the difference between “yes” and “no”. Join Sarah Peyton and Jaya Manske for a transformative exploration of the DISGUST circuit, and learn how finding your embodied boundaries can help you create space and support for finding your authentic voice through writing or other arts.

Sliding Scale

2024 Fierce Compassion: Skills for Antiracist Conversations

Online via Zoom

*Full scholarships available!* Based on Roxy Manning and Sarah Peyton’s new book series, How to Have Antiracist Conversations and The Antiracist Heart, this course will empower you and provide clarity, helping you cultivate a strong foundation and a fierce, compassionate resilience that will guide your actions. It is designed to support you, even if you’re unsure of where to begin or experience a sense of freeze and distress in response to racial harm.

Sliding Scale

The Technology of Being With: Skills and Practices to Expand Our Window of Welcome for Difficult Things

Online via Zoom

Have you ever noticed, in session work or holding emotional processing space, that there are certain types of emotions you cannot tolerate in other people? Do you long to expand your capacity in session work to stay with your people as they reach the edges of what you are able to hold? Join Sarah in February, 2024 to learn how to expand your capacity for resonance and broaden your window of welcome for depth and difficult things.

$370
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Resonant Healing 101: Language That Connects, Spring 2024

Online via Zoom

Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling out of control during moments of difficulty? Join Sarah Peyton and Jaya Manske for a core skills workshop in Resonant Language Healing. This course offers a foundational understanding of the relational neuroscience of language and the brain, and teaches the nine core Resonant Language practices that can support you in gaining deeper access to the voice of your body, and deeper access to connection and mutual care with your loved ones.

$220 – $400
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.