Take a Live Online Course with Sarah

Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling out of control during moments of difficulty? Join Sarah Peyton and Jaya Manske for a core skills workshop in Resonant Language Healing. This course offers a foundational understanding of the relational neuroscience of language and the brain, and teaches the nine core Resonant Language practices that can support you in gaining deeper access to the voice of your body, and deeper access to connection and mutual care with your loved ones.

In order to express ourselves creatively, we need to know the difference between “yes” and “no”. Join Sarah Peyton and Jaya Manske for a transformative exploration of the DISGUST circuit, and learn how finding your embodied boundaries can help you create space and support for finding your authentic voice through writing or other arts.