Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available
These two classes explore the connection between anxiety and the emotional circuits of both FEAR and PANIC/GRIEF, and how anxiety can be rooted in non-acceptance of our shadows. We will start a practice of embracing our pettiness and learning to be bigger than its. We will experience resonance remedies for anxiety. We will also work with the resonance skill of impossible dream guesses which can support the movement out of anxiety and into self-supported calm.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
What makes us mean and small-minded? Why are we resentful, and why do we take delight in small acts of revenge? This is a part of our shadow. As we acknowledge the pull away from generosity, kindness and openmindedness, we can be more compassionate with ourselves and with others. Join Sarah Peyton to open your heart to yourself, to your clients and to their families in a way that will make your constellation work more joyful, even in the face of the world as it is.
Dr. Renée Lertzman will speak about the psychological insights that unlock action on global climate & environmental crises.
