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Grief & Wisdom

April 8 @ 5:30 am - April 13 @ 11:00 am PDT

Cost: $745 – $1261

About the Event

Navigate the Traumas of Present Time with Grief, Wisdom and Joy

ONLINE workshop with Sarah Peyton, 8-13 April 2022

Without grief, we cannot move into our full joy. Without grief, we cannot claim wisdom. With acknowledgment of the truths of our time and how they impact us, we can claim our fullest measure of delight and enjoyment of life and each other.

We are up against more enormous and difficult world events than we have ever experienced before: the climate crisis, the death of the world’s ecosystems, an increasing flow of people seeking refuge from heat and war, the aftermath of decimated economies and of a global pandemic, growing movements toward charismatic and fundamentalist leaders and wars in Eastern Europe and around the globe.

What is a soul to do in such times?

Many people believe that the answer is not to look, but this robs us of our agency and keeps us distracted and in our addictions.

Join Sarah for six days of exploration of collective trauma, it’s impact on us, and the strange new joy that is birthed from really seeing our world and what is happening to it. We will be supported in our mourning, recognize the beauty of each body’s wisdom, and open to joyful presence.

During this online workshop, participants will:

  • Honor the past of families and ancestors
  • Do reclamation work to free ancestors from the traumas of history
  • Release the contracts that keep us suspended away from the world
  • Be supported to walk with consciousness and eyes open, rather than eyes closed
  • Transform enemy images to expand the possibilities of beloved community
  • Take away supportive processes to navigate despair and grief
  • Live into a new relationship with the possibility of deep, unshakeable joy

Who is it for?

This workshop is aimed at people who have foundational knowledge of Nonviolent Communication (NVC) and who have studied with Sarah before, either through physical trainings or online workshops. If you would like to attend but don’t know NVC, or haven’t got any former experience with Sarah, connect with us and we will support you to get ready before course start.

What are the workshop hours?

The online training on Navigating the Traumas of our World with Grief, Wisdom and Joy begins on the 8th April 2022 at 2.30 pm Central European Time (CET) / 8:30 US Eastern Time (ET) and will be ending on the 13th April 2022 at 5pm, CET / 11am ET. Click on the conversion links below to see session hours in your own time zone.  Plenary and empathy group sessions are offered in a variety of times to accommodate a global community.

Day 1 (April 8):

  • 14.30 -20.00 CET / 8:30am -2pm (ET): Sarah opens the workshop. There will be a 1-hour break halfway. (convert to your time zone)
  • 20:30-22:00 CET/ 2:30pm-4:00pm ET: Plenary meeting led by Asia Berendt and Pernille Plantener for our American participants (convert to your time zone)
  • 22:30-Midnight (CET) / 4:30pm-6:00pm ET: Empathy groups for our American participants (convert to your time zone)

 

Day 2-5 (April 9-12):

  • 10-11.30 CET/ 4-5:30am ET: Plenary meeting led by Asia Berendt and Pernille Plantener for our European and Asian participants (convert to your time zone)
  • 11:30-13:00 CET/ 5:30-7:00 ET: Self-led empathy groups for our European and Asian participants (convert to your time zone)
  • 14:30-20:00 CET/ 8:30am-2pm ET: Workshop hours with Sarah with a 1-hour break halfway. (convert to your time zone)
  • 20:30-22:00 CET/ 2:30pm-4:00pm ET: Plenary meeting led by Asia Berendt and Pernille Plantener for our American participants (convert to your time zone)
  • 22:30-Midnight (CET) / 4:30pm-6:00pm ET: Empathy groups for our American participants (convert to your time zone)

Day 6 (April 13):

Cost and How to Register

What does it cost?

We are aware that the level of living costs as well as the wages are very different in the Western compared to the Eastern and global south countries.

In an attempt to set fair prices for everybody, the tuition costs are lower for Central/Eastern European and Global South residents than for Western Europeans and North American citizens.

Early bird – until 20th February 2022
Western European or North American residents – $918 (800 €)
Polish, Eastern European or global south residents – $745 (650 €)

After 21st February 2022
Western European or North American residents – $1261 (1.100 €)
Polish, Eastern European or global south residents – $1032 (900 €)

The prices include VAT for private attendees. If you are VAT registered in EU, let us know.

Unsure what you should pay? Please contact us.

Enrolling and payment

Enrollment is open

Sign up directly here **

**if you prefer to register and pay in Euros, please register for the workshop here and pay your course fee within 8 days and your seat is secured.

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Details

Start:
April 8 @ 5:30 am PDT
End:
April 13 @ 11:00 am PDT
Cost:
$745 – $1261
Buy Now!
Website:
https://rebuildingforempathy.wordpress.com/

Venue

Online via Zoom

Organizer

Business by Heart
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

Lovely, check your inbox for the email to watch the replay. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

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