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This pre-recorded book-study course offers a fresh look into the content of “Your Resonant Self,” with the new and revolutionary understanding of sacred vows and unconscious contracts, alongside the brain-changing science and insights of the book.  In order to belong, survive, or honor our families, we make unconscious and silent agreements with ourselves, our caregivers, or the world, which can keep us feeling stuck, small, and constrained.  Sacred Vow work allows us to touch on, bring healing to, and release ourselves from agreements that are no longer serving us. During this course, we will examine the different contracts that arise from differences in the brains’ hemispheres that are connected to every single concept that the book covers. You will learn how to release yourself from these contracts so you can live a life of your choosing.

This is a prerecorded online Zoom course that moves through YOUR RESONANT SELF in 16 sessions, 1 session per chapter + introduction and closing.

Please click on the lessons below to access your materials, audio, and video
Questions? please check the FAQ or email help@sarahpeyton.com

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!