Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Group with Sarah Peyton

by | Jan 3, 2020 | Uncategorized | 0 comments

Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Group with Sarah Peyton
Current Status
Not Enrolled
Price
USD250.00
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This is a prerecorded online Zoom course that moves through YOUR RESONANT SELF from the point of view of our closest relationships, with children, partners, parents, siblings, friends, and co-workers, alongside the brain-changing science and insights of the book. 16 sessions, 1 week per chapter + introduction and closing

Please click on the lessons below to access your materials, audio, and video
Questions? please check the FAQ or email help@sarahpeyton.com

Course Content

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!

By registering, you agree to receive email about the free RHP Informational calls and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!