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Part of a year-long extended journey into Your Resonant Self Workbook

One of the concepts from Jaak Panksepp’s work that was given short shrift in the first Your Resonant Self book was the SEXUALITY circuit, and its contribution to full maturity and authenticity. No matter the level of our sexual interest or activity, this circuit is important for well-being. The contracts that diminish this circuit diminish our life energy and our sense of potential contribution. We will work with these contracts in these two classes and practice supportive resonance skills to help with both personal issues and internalized oppression from the way that society judges and ranks bodies in terms of mattering.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by December 1, 2025
To learn more about downloading, please visit the FAQ

Please click the lesson to view the recordings

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.