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Explore the neuroscience of depression and how to bring empathy in to support healing and growth.  This 90 minute teleseminar will integrate the latest research with approaches to using somatic empathy to make our lives easier when we are working with depression.
This recording with powerpoint visuals covers:

  1. Brief review of the brain
  2. Attachment trauma – customs that create “good” babies
  3. The complexity of depression
  4.  Anaclitic vs. episodic depression
  5. Polyvagal theory and the depression “freeze”
  6.  Working with the ever-present past
  7.  Calling on the body to name experience
  8.  Rupture and repair with self
  9.  Implications for practitioners of NVC
  10.  Questions and time for integration

Note: This webinar was done in 2011 and some of the understanding of neuroscience has evolved since this time. Please bear this in mind as you listen.
Note from Sarah: In this webinar I mention that the vagus nerve has 3 gears or channels, which is sort of true – but I don’t say that now since the HPA axis ( the body’s stress response, Fight/Flight) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself. 

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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