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There are many stories in our culture about the loss that comes with aging, but what do we gain?  What systems gain in complexity and strength, giving us wisdom?  How do we celebrate and support our gaining strengths in relationship, remaining flexible, adaptable, creative, energized and stable?  Older adults have traditionally been our mediators, our support for questions of complexity and integrity, and the holders of memory in stories and ritual transitions.  What support does empathy provide in letting us claim our own wisdom and contribute to others in the 21st century?

This recording with powerpoint visuals covers:

 

  1. Wisdom
  2. Intro to Your Brain
  3. How it Changes as we Age
  4. The Attachment Circuit and Neural Complexity
  5. Hemispheres and Hormones
  6. Self-Regulation and our Maturing Emotions
  7. Nurturing our Relationships
  8. Questions and Integration
Cell phone with Your Resonant Self Guided Meditations Audio Book

Are you sick of healing methods that don't work? Learn Resonant Healing NOW

 

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BONUS: Free meditations, book excerpts, tutorials and more, outlining the foundational concepts and practices of my powerful healing methodology.

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Healing from Betrayal & Abandonment is Possible

 

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