Wisdom

$19.99

While we can often fixate on what we lose as we age, ever wonder about what there is to gain and how we can claim our own wisdom and contribute to others in the 21st century? Join Sarah Peyton in looking at what changes in the brain as we age and for a celebration of the richness of aging.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

There are many stories in our culture about the loss that comes with aging, but what do we gain?  What systems gain in complexity and strength, giving us wisdom?  How do we celebrate and support our gaining strengths in relationship, remaining flexible, adaptable, creative, energized and stable?  Older adults have traditionally been our mediators, our support for questions of complexity and integrity, and the holders of memory in stories and ritual transitions.  What support does resonance provide in letting us claim our own wisdom and contribute to others in the 21st century?

This recording covers:

  1. Wisdom
  2. Intro to Your Brain
  3. How it Changes as we Age
  4. The Attachment Circuit and Neural Complexity
  5. Hemispheres and Hormones
  6. Self-Regulation and our Maturing Emotions
  7. Nurturing our Relationships
  8. Questions and Integration

 

Wisdom

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!