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When we have privilege, and someone tells us that the system we are a part of is causing harm, we often respond with dismissal, denial, counterattack and defensiveness. And since one of the systems within which we live in the Global North is a prioritization of white bodied people around almost every resource, when white people are told about their participation in white supremacy, we run into the defensive response that we call “white fragility.”

Join Sarah to explore the research around privilege and defensiveness, and take away self-compassion and resources to be able to participate more fully in anti-racism.

Click the lesson below to view the recording

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event