Personal Distress – When Empathy is Hard

by Sarah Peyton | May 1, 2018 | Uncategorized | 0 comments

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PERSONAL DISTRESS: When Empathy is Hard

Join Sarah Peyton to explore the following:

Regulating emotion – the riddle of life
What makes empathy hard?
Personal distress – The role of the limbic system in communication
Identifying our own attempts to regulate emotion in self and others
Slowing down our responses and adding self-empathy
Questions and time for integration

Course Content

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