When a client brings a question connected with healing from contempt, the system is often immobilized in ways that are difficult to bring movement to. In part this is because contempt is an activation of predatory aggression, and part of the Seeking Circuit, and connected more to the left hemisphere, which is not fluid. How do we open to movement in such constellations, and find support for healing and change?
Join Sarah for a brief overview of the neuroscience of contempt and explore an experiential constellation where we employ ritual shapes to support the movement from contempt into self-compassion.