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When a client brings a question connected with healing from contempt, the system is often immobilized in ways that are difficult to bring movement to. In part this is because contempt is an activation of predatory aggression, and part of the Seeking Circuit, and connected more to the left hemisphere, which is not fluid. How do we open to movement in such constellations, and find support for healing and change?

Join Sarah for a brief overview of the neuroscience of contempt and explore an experiential constellation where we employ ritual shapes to support the movement from contempt into self-compassion.

Click the lessons below to watch the recording 

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event