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This is an all in one bundle that includes all the teleseminars from 2017. You’ll learn so much about yourself and those around you as you dive into the fountains of knowledge from the following teleseminars:
After each teleseminar call the download links will be available under each title.
January 2017 – DISORGANIZED ATTACHMENT: Understanding and Healing with Empathy
February 2017 – Heart Rate Variability and Empathy
March 2017 – Disordered Eating: Gradual Healing with Empathy
April 2017 – Migrants, Refugees, Home and Empathy
May 2017 – The Precuneus and the Sense of Self: Differentiating Self from Other
June 2017 – Brain Waves, Meditation and Empathy
July 2017 – Asperger’s and Autism: How Empathy can Contribute
August 2017 – Safety: How to Claim it With Resonant Empathy
September 2017 -Glial Cells, Memory, Brain Fitness and Empathy
October 2017 – Addiction, Habits and Free Will: Empathy for Choice and Decision Fatigue, with a nod to the Basal Ganglia
November 2017 – Power and Privilege: The Neurobiology of Status and Group Dynamics
December 2017 empathy time traveling into the future for anxiety

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class