For a long time, when people asked me how I felt, I didn’t really know. Even though I am a professional dancer, skilled at interpreting and expressing emotions on stage, I had learned as a child to disconnect from my own internal emotional landscape. This contributed...
Here are some labels that capture my many selves: resonant healing practitioner, urban permaculture gardener and consultant, trained scientist (a biologist with a PhD) who chose to exit the halls of Academe — I’m still integrating my schooled-scientist and...
I am a wild spirit, identifying with forests, rivers, mountains, and our creature kin. A significant part of my journey has been staying for extended periods in forests, exploring natural wilderness outside and the inner wild within. I’ve recently moved and live...
I first came across Sarah’s work through her book “Your Resonant Self”—and the subtitle of the book, “Make your brain a kinder place to live” spoke to me very deeply. For years, I had been aware of the critical voice in my head that kept...
I am a cisgender white female, mother of an adult child with Cystic Fibrosis. I was born in Poland, educated in the French education system, and earned an Oriental Studies Master Degree from the University of Warsaw. I spent 1 year studying and 6 months working in...
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Healing from Betrayal & Abandonment is Possible
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