I am a wild spirit, identifying with forests, rivers, mountains, and our creature kin. A significant part of my journey has been staying for extended periods in forests, exploring natural wilderness outside and the inner wild within. For over 20 years I have been...
I first came across Sarah’s work through her book “Your Resonant Self”—and the subtitle of the book, “Make your brain a kinder place to live” spoke to me very deeply. For years, I had been aware of the critical voice in my head that kept...
I am a cisgender white female, mother of an adult child with Cystic Fibrosis. I was born in Poland, educated in the French education system, and earned an Oriental Studies Master Degree from the University of Warsaw. I spent 1 year studying and 6 months working in...
A glimpse of my work Before you can lend yourself to others, whether that’s a friend, a spouse or even a colleague, you must first tend to your own house; that being the body and mind in which you spend the entirety of your life. Sometimes, however, our minds can feel...
Sarah Peyton had me at “would you like to make your brain a kinder place to live?” I learned early on that my brain was not a kind or loving place…but I never fully understood why, until I met Sarah Peyton and her wonderful, life changing resonance work. I would love...
