Inviting Boundaries and Healthy No’s That Feel Good

Inviting Boundaries and Healthy No’s That Feel Good

About the Event Join Sarah Peyton for a 5 week series on boundaries. In this class series, we will explore how to know our limits and express them without having to pay more than we have in energy and shame backlashes. This offering will include time travels and...
Healing Shame with Sarah Peyton

Healing Shame with Sarah Peyton

About the Event Shame is, both the most difficult and paradoxically, the most connecting of emotions. It is so essentially human that it can be difficult to shift in our constellation work. Using the foundation of the neuroscience of shame, and the understanding that...

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!