Inviting Boundaries and Healthy No’s That Feel Good

Inviting Boundaries and Healthy No’s That Feel Good

About the Event Join Sarah Peyton for a 5 week series on boundaries. In this class series, we will explore how to know our limits and express them without having to pay more than we have in energy and shame backlashes. This offering will include time travels and...
Healing Shame with Sarah Peyton

Healing Shame with Sarah Peyton

About the Event Shame is, both the most difficult and paradoxically, the most connecting of emotions. It is so essentially human that it can be difficult to shift in our constellation work. Using the foundation of the neuroscience of shame, and the understanding that...