Description
As time paints lines on our faces and slows our steps, how does our inner dialogue age with us? Is your self-relationship one of kindness, or criticism? In the aging nervous system, compassion is not a luxury. Compassion is medicine. This session reviews how the brain and body evolve with age, and how our unconscious contracts suspend us in judgment against ourselves. Join Sarah Peyton to reflect on what it means to grow older in relationship with oneself. We invite warmth, curiosity, and the possibility of rewiring old loops into new tenderness.
Please Note:
- This pre-recorded webinar includes 90 minutes of content followed by some Q+A.
- Purchase includes access to the recording + slides, including research citations when relevant.
- This webinar was part of Sarah’s 2026 Neuroscience and Resonance monthly series. Purchase access to the full series to receive all of the webinars at a discounted price.
