Collaging Complex Truths with Jaya Manske

$9.99

This session will be taught by Jaya Manske, September 15, 2021 from 6-7:30pm PDT
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Often, our personal truths are complex, with multiple dimensions, but to belong or to stay safe, we hide away parts of ourselves and our experience. When these experiences are not named, spoken, or resonated with, it impacts our health and well-being.

In this experiential workshop, we’ll use collage to explore and acknowledge our truth. Allowing our right hemispheres to lead the way, we’ll invite the body, imagery and words to guide.

You’ll create 1-3 collages, allowing your body to be the guide. Jaya will offer prompts to help you explore what has not been named or held. Attune to yourself and see what wants to be created.

Bring: Collage paper, newspapers or old magazines to cut or tear, glue stick/glue and any of your favorite collaging materials. For those without access to materials, an electronic alternative will be provided. Jaya also recommends bringing some of your favorite music to listen to while you discover, explore and create.

 

Description

About Jaya Manske

Jaya Manske is a transformative healing-centered coach with a passion for supporting people to cultivate kindness, compassion and gentleness for themselves and reconnect to their wholeness and mattering.  She has been an empathetic practitioner since 2001 and is a member of Sarah’s team.

A former educator, Jaya brings to this series her warm and caring presence to create safe spaces for the child within us all to explore and express.

Informed by developmental theory, relational neuroscience, and the ways trauma impacts the brain and nervous system, Jaya offers resonant empathy, unconscious contracts/sacred vow work, time travel empathy, and is a certified mindfulness and wellness coach.

Collaging Complex Truths with Jaya Manske

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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When we change how we speak to ourselves, we change how our brain works.

 

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