Play is Possible: Cultivating a Sense of Play Through Movement with Sasha Soreff

$9.99

This session will be taught by Sasha Soreff, October 6, 2021 from 6-7:30pm PDT
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Play is such a precious, life-affirming experience. In times of stress and diminished safety, it can quickly disappear. How do we get it back? Resonant movement helps us rediscover a sense of playfulness, curiosity and delight. After a gentle warm up, we’ll explore how resonant movement can lead us to play and creative spontaneity.

All movement invitations are optional. Whatever range of motion and mode of expression feels authentic and comfortable for you is welcome.

 

Description

About Sasha Soreff

Sasha Soreff is a New York City-based choreographer and change agent. As a workshop creator and facilitator, she awakens empathic connection through resonant movement and language. Combining practices informed by relational neuroscience with playful and fierce creative expression, her approach gives us access to the deepest parts of ourselves. As Artistic Director of Sasha Soreff Dance Theater, Sasha has created opportunities for audiences to participate in multigenerational work on stage and in community for two decades. She teaches at Gibney Dance and guest taught at NYU Langone’s Initiative for Women with Disabilities. She is honored to participate in “Equitable Dinners: Setting the Table for Racial Equity” as part of a team of facilitators since mid-2020.

Play is Possible: Cultivating a Sense of Play Through Movement with Sasha Soreff

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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