Collaging for a Kinder, Warmer Inner Voice with Jaya Manske

$9.99

This session will be taught by Jaya Manske, August 25, 2021 from 6-7:30pm PDT
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“Talk to yourself like someone you love” ~ Brené Brown

For many of us, our internal voice is critical and cruel. Join Jaya to create a new landscape of inner warmth for yourself through resonant collage making. Collage provides an opportunity to discover and explore what imagery, poetry, and words we are drawn to.

This will be an experiential workshop with lots of space to discover and create.  Gather together to dive into self-care, warmth, and kindness through creative self-expression.

Bring: Collage paper, newspapers or old magazines to cut or tear, glue stick/glue and any of your favorite collaging materials. For those without access to materials, an electronic alternative will be provided. Jaya also recommends bringing some of your favorite music to listen to while you discover, explore and create.

 

Description

About Jaya Manske

Jaya Manske is a transformative healing-centered coach with a passion for supporting people to cultivate kindness, compassion and gentleness for themselves and reconnect to their wholeness and mattering.  She has been an empathetic practitioner since 2001 and is a member of Sarah’s team.

A former educator, Jaya brings to this series her warm and caring presence to create safe spaces for the child within us all to explore and express.

Informed by developmental theory, relational neuroscience, and the ways trauma impacts the brain and nervous system, Jaya offers resonant empathy, unconscious contracts/sacred vow work, time travel empathy, and is a certified mindfulness and wellness coach.

Collaging for a Kinder, Warmer Inner Voice with Jaya Manske

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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