Burnout, Resonance and Resilience: Bouncing Back Faster

$19.99

Curious about the experience of burnout in the workplace and what is happening in the brain when we can no longer function the way we would like to? Join Sarah Peyton for an exploration of workplace burnout and how relational neuroscience and resonant language can bring new resilience and a greater sense of meaning.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Hopelessness, disaffection, loss of energy, overwhelm... these are all signs of workplace burnout.  What do we know about burnout in the workplace? What is happening in the brain when we can no longer function the way we would like to? How does what we know about relational neuroscience and resonant language bring us access to new resilience and a greater sense of meaning? Join Sarah for 90 minutes of exploration and healing.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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