Description
What does it mean to be fed—not just with food, but with care, presence, and attunement? In the early kitchens of our lives, where relationships simmer alongside dinner plates, our capacity to receive nourishment is formed. Was it safe to be full? Or did hunger feel more familiar? We begin in the gut and the breath—where digestion, trauma, and attachment first root themselves. Here, we tune into the body’s quiet knowing. We bring our attention to the gut as a place of intuition and decision-making, where attachment lives not only in feelings but in enzymes, acids, the microbiome and the slow churn of digestion. Join Sarah Peyton for a journey into the intersections of nourishment, trust, and relational metabolism.
Where?
The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).
When?
January 13, 2026
What To Expect
Each monthly 90-minute presentation offers a survey of the latest neuroscience research and Sarah’s unique synthesis of that information through a resonant healing lens. This year’s multi-dimensional exploration of relationship and healing supports us to see ourselves and our brains with compassion and understanding.
These are primarily learning and neuroscience content webinars, including a small number of actionable insights and healing process work. If you are seeking individualized healing and practice opportunities, please see Sarah’s upcoming courses here
Cost
$20 Drop-In Rate per webinar
$170 Series Price (Early Bird)
$240 Series Price (Regular Price)
Please Note:
- Your tuition payment is non-refundable (but it is transferable).
- This course will be recorded for those who want to learn asynchronously for some or all sessions.
- This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.



