Loving the Shadow: Pettiness, Jealousy, Envy and Hatred

by | Oct 19, 2021 | Uncategorized

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred
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$350
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Start the year with a radical act of self-kindness! Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves. What happens when we find the gifts that relational neuroscience reveals in the emotions we most often try to ignore, push down or pretend we don’t have? What happens when we understand the impact of trauma on our brains? What happens when we release some of the contracts that keep us tied in accounting knots? New softness and ease and self-understanding are the result.

In this 8-week series, participants will:

  • Discover the importance of the balance of giving and taking
  • Explore what happens to brains when we are exquisitely gentle with our relational accounting systems
  • Learn about the closeness of hate and love
  • Allow for new levels of complexity and paradox in this experience of being human

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by April 1, 2025

 

Course Content

Weekly Class Recordings and Materials
Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


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Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

By signing up, you agree to receive a series of emails that will teach you how to change your brain with neuroscience-informed Resonant Healing. You can unsubscribe at any time.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

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