Pernille Plantener

Pernille Plantener

by | Sep 5, 2022

I believe in miracles; my own life being the proof. Resonant empathy has supported me in walking out of the prisons of bulimia and an abusive marriage, and today I live a life I didn’t even dare to dream of. Certified trainer in Nonviolent Communication (NVC) since...
Paulina Orbitowska-Fernandez

Paulina Orbitowska-Fernandez

by | May 23, 2022

Are you longing for relationships in your personal and/or professional life built on trust, warmth and authenticity? Are you experiencing shame, low self-esteem and often criticize yourself and/or others? Would you like to express yourself honestly and to take care of...
Ann Malabre

Ann Malabre

by | May 2, 2022

I support people to find the patterns that unconsciously direct their lives and bring more awareness and choice to those patterns. My work with Sarah started in 2015 when I discovered her work and it fed my own fascination with the neuroscience behind human behavior...
Gloria Lybecker

Gloria Lybecker

by | May 2, 2022

Gloria has worked and co-facilitated programs with Sarah for over 15 years, she facilitates resonant language empathy, unconscious contract/sacred vow work, time travel empathy and other modalities to support growth and healing. In the Spokane area, at Healing You...
Joshua Blaine

Joshua Blaine

by | Mar 28, 2022

Are you wanting more resonance in your life? Are your colleagues, children, partner, or intuition telling you that you’re needing more support to step into your most empowered and tender self? I work primarily with men and white folks who are longing for more...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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