I believe in miracles; my own life being the proof. Resonant empathy has supported me in walking out of the prisons of bulimia and an abusive marriage, and today I live a life I didn’t even dare to dream of. Certified trainer in Nonviolent Communication (NVC) since...
I offer Systemic Constellations, Art Therapy, Resonant Healing and trauma-informed NVC dialogue facilitation and mediation, including for families and couples. As a Certified NVC Trainer and Assessor-in-training for CNVC Certification Process, I offer one-to-one...
Are you longing for relationships in your personal and/or professional life built on trust, warmth and authenticity? Are you experiencing shame, low self-esteem and often criticize yourself and/or others? Would you like to express yourself honestly and to take care of...
Are you wanting more resonance in your life? Are your colleagues, children, partner, or intuition telling you that you’re needing more support to step into your most empowered and tender self? I work primarily with men and white folks who are longing for more...
Would you love support in your life struggles so you can move forward more empowered? Do you wish to receive deep resonance to process the magnitude of experience you are having that makes you feel stuck? Or maybe despite the good intention, daily life situations with...
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Available in Spanish and English.
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
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Healing Codependency is Possible
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
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