Take a Live Online Course with Sarah

Traumatic relationships have complex and dynamic impacts on our emotional, mental, and physical well-being. Please join Sarah Peyton and Jaya Manske for a transformative journey designed to support you in your healing process after experiencing traumatic relationships. This course provides a safe and empowering space for participants to explore their emotions, develop resilience, and reclaim their sense of self-worth.

CEUs available

Based on Roxy Manning and Sarah Peyton’s new book series, How to Have Antiracist Conversations and The Antiracist Heart, this course will empower you and provide clarity, helping you cultivate a strong foundation and a fierce, compassionate resilience that will guide your actions. It is designed to support you, even if you’re unsure of where to begin or experience a sense of freeze and distress in response to racial harm.

CEUs available

Contracts that limit our life energy can lead to hopelessness and depression. The release of these contracts in these two classes supports the reclamation of movement and agency. We also take a look at the attachment contracts that can prevent connection in order to support a movement away from the life-long loneliness that can also be a contributing factor in depression.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available