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Resonant Language LIVE with Sarah Peyton
April 18, 2022 @ 1:30 pm - June 20, 2022 @ 2:50 pm PDTCost: $320 – $370
About the Event
Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Each 80-minute class will include relational neuroscience and two resonant language breakouts. Optional participation in resonant practice groups outside class.
The course will meet via zoom. Recordings will be made available to those who are registered.
The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here):
Mondays from 1:30-2:50pm Pacific time
- April 18th
- April 25th
- May 9th
- May 16th
- May 23rd
- May 30th
- June 13th
- June 20th
What To Expect:
In this class series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:
- Attunement and the movement into resonance
- Body sensations
- Feelings and needs
- Fresh metaphor
- Impossible dream guesses
- Poetry and the poetic visual
- Acknowledging what is
- I-You language
The classes will be recorded for participants in many time zones
Who is This Course For?
Students from beginners to advanced interested in building their skills for resonant language and expanding their capacity to be with themselves and others. All welcome.
$320 early bird through April 7
$370 after April 7
Need financial assistance? We will know if partial scholarships are available on April 11, 2022. Write to [email protected] on or after April 11 to inquire.
- In order to secure the early-bird rates, you must register and pay by the dates above
Your tuition payment is non-refundable and transferable.
- Some partial scholarships may be available after April 11, 2022
- This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.