Living in Reality: Trust and Surrender

About the Event

What does it take to soften into the now? To meet another person without armoring or fantasy, without scanning for danger or rehearsing disappointment? Living in reality is a brave act—a dance with trust, and a flirtation with surrender. In this session, we explore what happens when we let go of the roles we learned to play and listen instead for what the moment invites. Join Sarah Peyton for a look at reality as a relational space, alive with the potential for new nervous system patterns and deepened trust.

Cost and How to Register

*PLEASE NOTE:

• Your tuition payment is non-refundable (but it is transferable).
• The course will be recorded for those who want to learn asynchronously for some or all sessions.
• This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this event may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

If you have questions or need support, please email help@sarahpeyton.com

About Sarah

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.