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About the Event

In these two classes, we bring our learning about unconscious contracts as a tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We will explore the connection between trauma and contracts that prevent experiencing awe, belonging, and transformation and continue our investigation of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance.

Do you sometimes ache for a feeling of awe and wonder? Do you long to experience what’s possible when you are in your body, awake, and present to the absolute gift of being alive? Join Sarah for a 2-session class to learn Sarah’s most potent healing modalities to break through blocks to awe: the integration of unconscious contracts and the resonance skill of time travel empathy.

This is the second workshop in Sarah’s year-long journey: Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation, where we use the Your Resonant Self Workbook to guide our reclamation of self-love and belonging. If you missed the first workshop, that’s OK! If you enjoy this course you’ll be able to catch up with the recordings if you want to learn more.

Do you want to truly take in the world of resonance and unconscious contracts? Join Sarah for two weeks, on January 4 and January 11, 2024, 10:30am-12:00pm Pacific Time. This course is part of an extended journey into inviting awe through resonant process work and unconscious contracts, diving deep into chapter 2 of Your Resonant Self Workbook.

  • This class meets via zoom
  • Purchase includes an invitation to two live classes, and event access to download the recording and any materials.
  • Part of a twelve-month journey Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation
  • We are delighted to offer 3 CEU hours for psychologists and social workers for this 2-part series ($15 additional fee).Details here.
  • Live attendance is required to receive CEUs.

Event Details

Join Sarah for this two-week deep dive into chapter 2  of Your Resonant Self Workbook, part of a year-long extended journey into Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation.

These sessions meet January 4 and Janary 11,  2024 from 10:30am – 12:00pm Pacific Time
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Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.
Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.

Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

CEUs are available for this course.



We are delighted to offer 3 CEU hours for psychologists and social workers for this 2-part series ($15 additional fee).


  • Your tuition payment is non-refundable and transferable.
  • These sessions are recorded for those in all timezones.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you.
  • While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
  • These events are part of a twelve-month journey Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation.

How to Register

If you have questions, please email [email protected]

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.


January 4 @ 10:30 am PST
January 11 @ 11:55 am PST
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Sarah Peyton
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Online via Zoom
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Are you sick of healing methods that don't work? Learn Resonant Healing NOW


Get my free Resonance Series to learn everything you need to change your brain.

BONUS: Free meditations, book excerpts, tutorials and more, outlining the foundational concepts and practices of my powerful healing methodology.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.