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About the Event

When has outer work or service to others felt aligned to a regenerative, joyful source within you? How do you discern between that which emanates from an intrinsically joyful place, and that which depletes you?

Sarah will show us how we can use resonant-language practice, meditations, and journaling as healing strategies to uncover and rewrite these contracts:

  • How trauma can cause us to loyally be carrying out unconscious sacred vows that we undertook at a younger age to protect ourselves or others;
  • How we sometimes carry out these vows without regard to the cost to ourselves and others;
  • How we can check to see if we are ready to release the vow and, if so, how to do so.

Where?

The call will meet via online video on Awakin.org. Audio recordings and transcripts will be made available.

When?

January 8, 2022, 9am-11:30am PST convert to your time zone here

What To Expect:

Please join Sarah Peyton for a special 2.5-hour New Year’s session and interactive workshop on releasing the contracts that block us from experiencing joy in our lives.

“We use unconscious contracts to help us function in a world where we have not really been accompanied, and to make up for our brains not getting to grow the way that they were supposed to,” Sarah says.

In this workshop, we will work to dissolve these contracts and celebrate the resonance skills that support the feeling and expression of joy. We will also look at what Sarah terms “false” Bodhisattva vows, and how to distinguish such false vows involving unhealthy self-sacrifice from those of joyful service.

A long-time senior trainer of non-violent communication, Sarah’s work explores tools of relational neuroscience that help one turn inward with kindness, warmth, and curiosity and create opportunities for self-healing. In this workshop, Sarah will take us into the world of relational neuroscience, exploring how our brains, nervous systems, and bodies react to ourselves and others. Sarah’s workshop focuses on the question, “Have we made an unconscious contract with ourselves, such as a False Bodhisattva Vow, that sabotages our ability for healthy self-care?”

In these challenging and polarized times, please join this free 2.5-hour workshop for the Awakin Calls Community, in order to work with Sarah to deepen joy and sense of joyful service!

By applying complex neuroscience concepts to real life – with stories, role plays of research, meditations, and engaging dialogues – participants leave Sarah’s presentations with more wisdom and self-compassion, often making sense to themselves for the first time.

How to Register

Free!  Read more about this event and its host, Awakin Call, here

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Details

Date:
January 8
Time:
9:00 am - 11:30 am PST
Cost:
Free
Buy Now!
Website:
https://www.awakin.org/v2/calls/603/sarah-peyton/bio

Organizer

Awakin.org
View Organizer Website

Venue

Online via Zoom
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

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