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Part of a year-long extended journey into Your Resonant Self Workbook

These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We learn about some of the most common contracts people make with themselves to prevent shame and disappointment from ever happening again. We discover the use of the imaginary situation as an approach for discovering broken contracts, and further our resonance practice with metaphors.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by December 1, 2025
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Course Content

Session 1: Chapter 4 – Healing Shame
Session 2: Chapter 4 – Healing Shame
Extra: Shame when we have taken an action against our integrity