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A primary tenet of Family Constellations is the importance of clearing and supporting the Flow of Love – the movement of love from past generations to future generations, and from parent to child. In the brain, we also have a flow of love, from the prefrontal cortex to the amygdala. What can we do to clear the flow of love in the brain, so that it is reflected in the outer systems?

Join Sarah for an overview of the role of the PFC and amygdala, followed by an illustrative constellation using these elements to see how the blocked flow of love can be healed and made flowing through resonant healing and attention.

 

Click the lessons below to watch the recording or to find the link to attend live

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!