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What did you learn from Cinderella?  What do you believe about men and women, mothers and children, jealousy, and support?  We have internalized messages from these familiar stories that push us in ways that we aren’t even conscious of. In this teleseminar, we will be looking at making the effects of this tradition on us more conscious, as well as investigating the way that the European fairy tales carry a knowing about being human in this culture that is being rediscovered in Interpersonal Neurobiology.  We look at IPNB concepts through the lens of Goldilocks, Snow White, Cinderella, Sleeping Beauty, and other less-known characters and tales.

Note: This webinar was done in 2014 and some of the understanding of neuroscience has evolved since this time.  Please bear this in mind as you listen.

A note from Sarah: I did this webinar in 2014 and was reporting Allan Schore’s sense of left and right amygdala – since that time I’ve found research which shows that each amygdala handles different emotions – the left handles approach-related anger and happiness, and the right handles fear and grief and withdrawal-related anger. I imagine Schore’s ideas are also valid and important and based on research – (which I have not found, so can’t integrate fully.) 
Also, the Vagus Nerve research in this webinar is slightly out of date. In this, I say that the vagus nerve has 3 gears, which is sort of true – but I don’t say that now.  Current research shows that there are only 2 gears since the HPA axis ( the body’s stress response) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself. 

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Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

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Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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Breaking Free From Trauma Begins with Resonance

 

Language and resonance are the starting points for healing trauma.

Fill out the form below to receive my free guided meditations and the introduction chapter of my new book, Your Resonant Self Workbook.

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Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

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Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

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