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The Health Series includes real sessions where you can follow along with Sarah as she discusses:
- Empathy for our Cells – Somatic Empathy in Action
- Enteric Nervous System: How Going with Your Gut is Right
- Insula: Bringing the Body to Life
- The Mystery of Cortisol: Stress, Trauma and Healing
- Epigenetics – You are not your DNA
- Happiness and its Stabilization
- Gratitude
- Dogs
- Music