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The Depression Series includes real sessions where you can follow along with Sarah as she discusses:
- Depression: Understanding and Supporting Change
- Despair for the World
- Happiness and its Stabilization
- Oxytocin, Belonging and Empathy
- Healing from Sexual Abuse and Trauma
- Working with Depression
- Hippocampus, Facilitator of Healing
- Healing Loneliness: Moving out of Avoidant Attachment
- The Seeking Circuit and Depression: Why Depression Zaps our Life Energy + How Resonant Language Can Help