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For this Masterclass, Sarah will be joined by co-facilitator Roxy Manning.
How can we live our own integrity in a colonized and patriarchal world? How can we use constellation work to help us see the explicit and implicit imprints of white supremacy on our bodies and on our world? What is the role constellations can play to help us separate ourselves from our toxic and limiting stories? How are we moved and changed by relationships to grow? Where does recognition begin, and what happens to us as our consciousness grows? What role does relationality play in the reclamation of a true life?
Participants will:

  • Learn the forms and rituals of constellation work that can be resources for recognition of patriarchal patterns, the habits and defenses of white supremacy, and restoration of self.
  • Experience the importance of accompaniment for decolonization and for recognizing white supremacy patterns and becoming able to make more creative and humanizing movements.
  • Move into a radically connected future

Please click the lesson to view the recordings
Recordings will be available for 3 years.  Please download and save all videos you would like to keep by October 1, 2023
To learn more about downloading, please visit the FAQ

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Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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